Save to Pinterest A creamy, dairy-free frozen treat made with just bananas and peanut butter—no ice cream maker required! Perfect for a healthy dessert or snack.
I first made this recipe on a hot summer afternoon when I craved something sweet but wanted a healthier option. It quickly became a go-to treat at our house!
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Ingredients
- Fruit: 2 large ripe bananas, peeled, sliced, and frozen
- Nut Butter: 2 tablespoons unsweetened peanut butter
- Optional Add-ins: 1 teaspoon vanilla extract, 1 tablespoon cocoa powder, Pinch of sea salt, 1–2 teaspoons maple syrup or honey (if additional sweetness is desired)
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Instructions
- Break Up Bananas:
- Place the frozen banana slices in a high-speed blender or food processor and pulse until they break up into small pieces.
- Add Flavors:
- Add peanut butter and any optional add-ins to the bananas.
- Blend Creamy:
- Blend until the mixture is smooth and creamy, stopping to scrape down the sides as needed.
- Serve Soft-Serve:
- Serve immediately for a soft texture.
- Freeze for Firmness:
- Transfer the ice cream to a freezer-safe container and freeze for 1–2 hours if you prefer a firmer consistency.
Save to Pinterest This ice cream became a weekend favorite for our family movie nights. The kids love customizing their bowls with chocolate chips or berries!
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Required Tools
High-speed blender or food processor, freezer-safe container if you want a firmer ice cream, and a spatula for scraping.
Allergen Information
Contains peanuts from peanut butter; check all add-in labels for traces of nuts or gluten if you have allergies.
Nutritional Information (per serving)
Calories: 170, Total Fat: 7 g, Carbohydrates: 28 g, Protein: 4 g
Save to Pinterest 
Enjoy this easy ice cream with your favorite toppings or straight from the blender. It's the perfect solution for a sweet craving with a healthy twist.
Common Questions
- → Can I use other nut butters instead of peanut butter?
Yes, sunflower seed butter or almond butter are great substitutes for a different flavor or nut-free option.
- → How do I achieve a soft-serve texture versus a firmer one?
Blend until smooth and serve immediately for a soft-serve feel, or freeze for 1–2 hours for a firmer texture.
- → What optional ingredients can enhance the flavor?
Add vanilla extract, cocoa powder, sea salt, or a touch of maple syrup or honey to customize sweetness and depth.
- → Can I add toppings to this frozen treat?
Yes, chopped nuts, chocolate chips, or fresh berries work well to add texture and flavor.
- → Is this suitable for dietary restrictions?
It's vegan, dairy-free, and gluten-free, but note it contains peanuts; always check add-ins for allergens.
