Ranch Chicken Chopped Salad

Featured in: Fun Weeknight Dinners

This fresh chopped salad brings together tender grilled chicken, crisp romaine lettuce, sweet corn, juicy tomatoes, and sharp cheddar cheese for a satisfying main dish.

The homemade Greek yogurt ranch dressing offers a lighter take on the classic, blending creamy yogurt with fresh herbs, garlic, and buttermilk for authentic flavor without excess calories.

Ready in just 35 minutes, this 4-serving salad works beautifully for hearty lunches or light dinners and easily accommodates variations with avocado or bacon.

Updated on Tue, 20 Jan 2026 09:37:00 GMT
A vibrant Ranch Chicken Chopped Salad with grilled chicken, sweet corn, and sharp cheddar on crisp romaine, drizzled with creamy Greek yogurt ranch dressing. Save to Pinterest
A vibrant Ranch Chicken Chopped Salad with grilled chicken, sweet corn, and sharp cheddar on crisp romaine, drizzled with creamy Greek yogurt ranch dressing. | chomzo.com

The first time I made this chopped salad, I was trying to use up leftover grilled chicken from a weekend cookout. Something about the way the creamy Greek yogurt dressing clings to every single bite of crisp vegetables just clicked. My husband actually asked if we could have it twice in one week, which never happens with salads around here.

Last summer, I started making these chopped salads for Sunday meal prep, and they became the thing I actually looked forward to eating all week. Theres something so satisfying about chopping everything into bite sized pieces no giant lettuce leaves requiring two hands to maneuver.

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Ingredients

  • 2 cups cooked chicken breast: Grilled adds smoky depth but rotisserie works perfectly when you need a shortcut
  • 5 cups romaine lettuce: Provides that satisfying crunch that holds up beautifully under the creamy dressing
  • 1 cup cherry tomatoes: Their sweetness balances the sharp cheddar and tangy yogurt
  • 1 cup corn kernels: Fresh off the cob in summer, canned works perfectly fine when corn isnt in season
  • 1 cup cucumber: Adds a refreshing coolness that cuts through the rich dressing
  • 1/2 cup sharp cheddar cheese: The sharpness is key here mild cheese gets lost in all those fresh veggies
  • 1/4 cup red onion: Finely dice it so you get little punches of flavor without overwhelming bites
  • 3/4 cup Greek yogurt: Whole milk or 2% gives the best creamy texture without being too heavy
  • 2 tablespoons mayonnaise: Just enough to round out the tanginess of the yogurt
  • 2 tablespoons buttermilk: Thins the dressing to that perfect pourable consistency
  • Fresh dill, parsley, and chives: The herb trio makes the ranch taste alive and bright, not dusty

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Instructions

Prep your vegetables:
Chop everything into uniform bite sized pieces so every forkful has a little bit of everything.
Build your salad base:
Toss all the chopped ingredients in your largest bowl.
Whisk the dressing:
Combine Greek yogurt, mayo, buttermilk, herbs, and seasonings until silky smooth.
Dress and toss:
Pour dressing over salad and toss gently until every piece is lightly coated.
Serve it up:
Plate immediately while everything stays crisp and vibrant.
Freshly chopped romaine, juicy tomatoes, and cool cucumbers in a hearty Ranch Chicken Chopped Salad, perfect for a quick, high-protein lunch or light dinner. Save to Pinterest
Freshly chopped romaine, juicy tomatoes, and cool cucumbers in a hearty Ranch Chicken Chopped Salad, perfect for a quick, high-protein lunch or light dinner. | chomzo.com

This salad became my go to for casual dinner parties last year. Guests always assume it took way more effort than it actually does, which is the best kind of recipe.

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Making It Your Own

Swap in crispy bacon or creamy avocado if you want to make it even more substantial. I have found that adding roasted sweet potato in fall turns this into something completely different but equally delicious.

Dressing Secrets

Let the dressing sit in the fridge for at least 30 minutes before serving. The flavors meld together and the garlic mellows out beautifully. Make a double batch and keep it in a jar, it stays fresh for up to a week.

Perfect Pairings

A chilled glass of Sauvignon Blanc cuts through the creamy dressing perfectly. For something non alcoholic, unsweetened iced tea with a squeeze of lemon lets the salad shine without competing flavors.

  • Add crusty bread for soaking up extra dressing
  • Serve alongside grilled vegetables for a light summer meal
  • Top with crushed tortilla strips for extra crunch
Served in a rustic bowl, this Ranch Chicken Chopped Salad features tender chicken, sweet corn, and shredded cheddar tossed in a creamy, homemade ranch dressing. Save to Pinterest
Served in a rustic bowl, this Ranch Chicken Chopped Salad features tender chicken, sweet corn, and shredded cheddar tossed in a creamy, homemade ranch dressing. | chomzo.com

Hope this chopped salad brings as many easy, delicious dinners to your table as it has to mine.

Common Questions

Can I prepare this salad ahead of time?

Yes, you can chop all ingredients and store them separately in airtight containers for up to 2 days. Keep the dressing separate and toss everything together just before serving to maintain crispness.

What are good protein substitutes?

Turkey, grilled salmon, or crispy tofu work wonderfully as alternatives to chicken. Grilled shrimp also pairs beautifully with the ranch flavors for a lighter protein option.

How do I make the dressing creamier?

Add an extra tablespoon of mayonnaise or Greek yogurt to achieve your preferred consistency. For tangier dressing, increase the lemon juice or swap buttermilk for a larger portion.

Is this salad gluten-free?

All core ingredients are naturally gluten-free. However, verify that your mayonnaise, ranch seasoning mix (if using), and any additions are certified gluten-free to avoid cross-contamination.

How can I add more flavor and texture?

Consider topping with crispy bacon bits, sliced avocado, roasted nuts, or croutons. Fresh herbs like basil or cilantro enhance the dressing, while diced jalapeños add a spicy kick.

Can I use regular yogurt instead of Greek yogurt?

Absolutely. Regular yogurt creates a slightly thinner, more pourable dressing. Start with the same amount and adjust with buttermilk if needed to reach your preferred consistency.

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Ranch Chicken Chopped Salad

Vibrant chopped salad combining grilled chicken, romaine, corn, tomatoes, and cheddar with a lighter Greek yogurt ranch dressing.

Prep Duration
20 minutes
Cook Duration
15 minutes
Time Needed
35 minutes
Author Maya Brooks


Skill Level Easy

Cuisine Type American

Makes 4 Portions

Dietary Info None specified

Required Ingredients

Salad

01 2 cups cooked chicken breast, chopped
02 5 cups romaine lettuce, chopped
03 1 cup cherry tomatoes, halved
04 1 cup corn kernels, drained
05 1 cup cucumber, diced
06 1/2 cup shredded sharp cheddar cheese
07 1/4 cup red onion, finely diced
08 1/4 cup fresh chives, sliced

Greek Yogurt Ranch Dressing

01 3/4 cup plain Greek yogurt
02 2 tablespoons mayonnaise
03 2 tablespoons buttermilk
04 1 tablespoon fresh dill, chopped
05 1 tablespoon fresh parsley, chopped
06 1 tablespoon fresh chives, chopped
07 1 garlic clove, minced
08 1/2 teaspoon onion powder
09 1/2 teaspoon dried oregano
10 1/2 teaspoon salt
11 1/4 teaspoon black pepper
12 1 teaspoon lemon juice

Preparation Steps

Step 01

Prepare Salad Components: Chop the romaine lettuce, chicken, tomatoes, cucumber, red onion, and chives into uniform bite-sized pieces.

Step 02

Combine Base Ingredients: In a large salad bowl, combine the chopped lettuce, chicken, corn, tomatoes, cucumber, red onion, cheddar cheese, and chives.

Step 03

Prepare Dressing: In a medium mixing bowl, whisk together the Greek yogurt, mayonnaise, buttermilk, dill, parsley, chives, minced garlic, onion powder, oregano, salt, pepper, and lemon juice until the mixture reaches a smooth, creamy consistency.

Step 04

Dress and Toss: Pour the prepared dressing over the salad mixture and toss thoroughly with salad tongs to ensure all ingredients are evenly coated.

Step 05

Season and Serve: Taste the salad and adjust seasoning as needed. Transfer to serving plates immediately and garnish with additional fresh chives or herbs.

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Tools Needed

  • Large salad bowl
  • Chef's knife
  • Cutting board
  • Mixing bowls
  • Whisk
  • Salad tongs

Allergy Details

Look at the ingredient list to spot allergens. If you have questions, ask a healthcare provider.
  • Contains dairy: Greek yogurt, cheddar cheese, mayonnaise, buttermilk
  • May contain eggs in mayonnaise - verify product label
  • Verify ranch seasoning is gluten-free if sensitive to gluten

Nutrition Details (each portion)

These facts are just for your reference and not substitute for medical guidance.
  • Energy: 335
  • Fats: 14 g
  • Carbohydrates: 18 g
  • Proteins: 32 g

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