Penne AllArrabbiata Spicy Sauce (Printable)

Penne pasta in a spicy tomato sauce with garlic, chili flakes, and fresh parsley.

# Required Ingredients:

→ Pasta

01 - 14 oz penne rigate

→ Sauce

02 - 3 tbsp extra virgin olive oil
03 - 4 large garlic cloves, thinly sliced
04 - 1 to 2 tsp red chili flakes
05 - 28 oz peeled whole tomatoes (2 cans), crushed
06 - 1 tsp sea salt
07 - 1/2 tsp freshly ground black pepper

→ Finishing

08 - 2 tbsp fresh flat-leaf parsley, finely chopped
09 - Extra virgin olive oil, for drizzling

# Preparation Steps:

01 - Bring a large pot of salted water to a boil. Add penne and cook until al dente according to package directions. Reserve 1/2 cup of pasta water, then drain the pasta.
02 - Heat olive oil in a large skillet over medium heat. Add sliced garlic and red chili flakes, cooking gently for about 1 minute until fragrant but not browned.
03 - Add crushed tomatoes, sea salt, and pepper. Simmer uncovered for 12 to 15 minutes, stirring occasionally until the sauce thickens slightly.
04 - Add drained penne to the sauce. Toss well, adding reserved pasta water as needed to loosen the sauce and evenly coat the pasta.
05 - Remove from heat. Stir in chopped parsley and drizzle with extra olive oil. Serve immediately, garnished with additional parsley if desired.

# Expert Suggestions:

01 -
  • Ready in 30 minutes flat, yet tastes like you've been cooking all afternoon.
  • The heat builds beautifully, warming you from the inside out with just garlic, chili, and tomatoes.
  • It's naturally vegan and dairy-free, but doesn't feel like it's missing anything—pure, honest food.
02 -
  • Burned garlic tastes bitter and ruins the entire dish—low to medium heat is your friend, and one minute is often enough.
  • Pasta water is your secret weapon; its starch does more for the sauce than cream ever could in other dishes.
  • Never add cheese to traditional arrabbiata—it muffles the heat and heat is the whole point here.
03 -
  • Reserve pasta water before draining—this starchy liquid is worth more than any cream or butter in bringing the sauce home.
  • Buy the best canned tomatoes you can find; they're the foundation of everything and there's nowhere to hide mediocre ones in such a simple dish.
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