Butternut Squash Garlic Herb Steak (Printable)

A vibrant bowl featuring garlic-seasoned steak and roasted butternut squash enhanced with aromatic herbs.

# Required Ingredients:

→ Meat & Protein

01 - 1 lb sirloin steak

→ Vegetables

02 - 2 cups butternut squash, peeled and cubed
03 - 4 cloves garlic, minced

→ Herbs & Seasonings

04 - 2 tsp fresh thyme, chopped
05 - 2 tsp fresh rosemary, chopped
06 - Salt, to taste
07 - Black pepper, to taste

→ Oils

08 - 2 tbsp extra virgin olive oil

# Preparation Steps:

01 - Preheat the oven to 400°F and line a baking sheet with parchment paper.
02 - Toss the cubed butternut squash with 1 tablespoon olive oil, half the minced garlic, salt, and pepper. Spread evenly on the baking sheet.
03 - Roast the squash for 25 to 30 minutes, stirring halfway through, until golden brown and tender.
04 - Pat sirloin steak dry. Season both sides with salt, pepper, and the remaining garlic.
05 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add steak and sear for 4 to 5 minutes per side until desired doneness.
06 - In the final minute of cooking, add chopped thyme and rosemary to skillet, spooning herbed oil over the steak.
07 - Remove steak from pan and let rest, loosely covered with foil, for 5 minutes.
08 - Slice steak thinly against the grain.
09 - Divide roasted butternut squash and steak slices among 4 bowls. Drizzle with pan juices and garnish with extra herbs if desired.

# Expert Suggestions:

01 -
  • Combines savory garlic herb steak with sweet roasted butternut squash
  • Easy to prepare with simple ingredients for a wholesome meal
02 -
  • Substitute sweet potato for butternut squash if preferred
  • Pairs well with a light red wine, such as Pinot Noir
03 -
  • Use fresh herbs for the best aroma and flavor enhancement
  • Let steak rest to retain juiciness and tenderness
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