Acorn & Oak Snack Mix (Printable)

Nutty woodland blend of roasted acorns, oak nuts, seeds, and spices for a crunchy, flavorful snack.

# Required Ingredients:

→ Nuts & Seeds

01 - 1 cup roasted acorns (leached)
02 - 1/2 cup oak nuts (or substitute with roasted acorns or hazelnuts)
03 - 1/2 cup raw almonds
04 - 1/2 cup pumpkin seeds (pepitas)
05 - 1/4 cup sunflower seeds

→ Add-Ins

06 - 1/3 cup dried cranberries
07 - 1/3 cup dark chocolate chips (optional)

→ Seasoning

08 - 1 tablespoon olive oil
09 - 1/2 teaspoon smoked paprika
10 - 1/2 teaspoon sea salt
11 - 1/4 teaspoon ground cinnamon
12 - 1/8 teaspoon cayenne pepper (optional)

# Preparation Steps:

01 - Preheat the oven to 325°F and line a baking sheet with parchment paper.
02 - In a large bowl, mix roasted acorns, oak nuts, almonds, pumpkin seeds, and sunflower seeds.
03 - In a small bowl, blend olive oil, smoked paprika, sea salt, cinnamon, and cayenne pepper; drizzle over the nut and seed mixture and toss to coat evenly.
04 - Spread the mixture in a single layer on the prepared baking sheet.
05 - Roast for 15 to 20 minutes, stirring halfway through until fragrant and lightly golden.
06 - Remove from oven and allow to cool completely.
07 - Incorporate dried cranberries and dark chocolate chips if desired, mixing gently.
08 - Transfer to an airtight container and store up to one week.

# Expert Suggestions:

01 -
  • Unique nutty flavor using roasted acorns and oak nuts
  • Vegetarian and gluten-free snack option
02 -
  • Acorns must be properly leached to remove bitterness and toxins. To leach Shell acorns chop and soak in several changes of cold water until no bitterness remains (may take several days) then dry and roast.
  • If oak nuts are unavailable use extra acorns or substitute with hazelnuts for a similar texture.
03 -
  • Ensure acorns are well leached to avoid bitterness and toxins
  • Try adding toasted coconut flakes or other dried fruits for variation
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