Spicy Roasted Chickpeas Snack (Printable)

Gold-crisp chickpeas with aromatic spices for snacking or crunchy salad topping. Vegan and gluten-free.

# Required Ingredients:

→ Chickpeas

01 - 1 can (15 oz) chickpeas, drained and rinsed

→ Spices & Seasonings

02 - 1½ tablespoons olive oil
03 - 1 teaspoon smoked paprika
04 - ½ teaspoon ground cumin
05 - ¼ teaspoon cayenne pepper, or to taste
06 - ½ teaspoon garlic powder
07 - ½ teaspoon kosher salt
08 - ¼ teaspoon black pepper

# Preparation Steps:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - Pat chickpeas thoroughly dry using a kitchen towel or paper towels to maximize crispiness.
03 - In a large mixing bowl, toss chickpeas with olive oil, smoked paprika, cumin, cayenne pepper, garlic powder, salt, and black pepper until evenly coated.
04 - Arrange chickpeas in a single layer on the prepared baking sheet.
05 - Roast in preheated oven for 30 to 35 minutes, shaking the pan or stirring the chickpeas every 10 minutes for uniform cooking, until golden and crisp.
06 - Allow chickpeas to cool briefly, as they continue to crisp while cooling. Serve warm or at room temperature.

# Expert Suggestions:

01 -
  • Quick prep means you have a snack ready in under an hour
  • Uses only pantry staples
  • Ultra crunchy and satisfying with every bite
  • Totally vegan and gluten free
02 -
  • Loaded with plant protein for lasting energy
  • Naturally gluten free dairy free and vegan
  • Flexible for meal prepping and snacking on the go
03 -
  • Take the time to dry the chickpeas very thoroughly moisture is the enemy of crispness
  • Do not overcrowd the baking tray which can lead to steaming instead of roasting
  • If you have the time peel the chickpeas for the ultimate shattering crunch
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