Goulash with Beef Turkey Pasta (Printable)

Savory goulash featuring beef or turkey with tomatoes, spices, and tender pasta for a warm main dish.

# Required Ingredients:

→ Protein

01 - 1.1 lbs beef stew meat or ground turkey

→ Vegetables

02 - 1 large onion, finely chopped
03 - 2 garlic cloves, minced
04 - 1 green bell pepper, diced
05 - 14 oz can diced tomatoes
06 - 2 tablespoons tomato paste

→ Pantry

07 - 8 oz short pasta (elbow macaroni or rotini)
08 - 2 tablespoons vegetable or olive oil
09 - 2 cups beef or chicken broth
10 - 1 teaspoon paprika
11 - 1 teaspoon dried oregano
12 - 1 teaspoon dried basil
13 - ½ teaspoon ground black pepper
14 - 1 teaspoon salt, or to taste

→ Optional

15 - ½ teaspoon chili powder (optional for heat)
16 - Fresh parsley, chopped, for garnish

# Preparation Steps:

01 - Heat oil in a large pot or Dutch oven over medium-high heat. Add beef or turkey and brown evenly on all sides, approximately 5 to 7 minutes.
02 - Add chopped onion and diced bell pepper to the pot; cook for 3 minutes until softened.
03 - Stir in minced garlic and cook for 1 minute until fragrant.
04 - Mix in tomato paste, paprika, oregano, basil, salt, and black pepper, coating meat and vegetables thoroughly.
05 - Pour in diced tomatoes and broth. Bring to a simmer, cover, and cook 15 minutes if using turkey, or 25 minutes for beef, until meat is tender.
06 - Add pasta to the pot, stir well, cover, and cook for 10 to 12 minutes, stirring occasionally, until pasta is tender and most liquid is absorbed.
07 - Taste and adjust seasonings as needed. Serve hot, garnished with fresh parsley if desired.

# Expert Suggestions:

01 -
  • Budget, friendly ingredients for weeknight meals
  • Crowd pleasing and customizable with beef or turkey
02 -
  • Contains wheat if using regular pasta, but easily made gluten free with alternative pasta
  • Swap beef for turkey to lighten up the dish or suit dietary needs
03 -
  • Add grated cheese for extra richness just before serving
  • A pinch of caraway seeds boosts traditional flavor
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