Dandelion Tea Latte Honey (Printable)

A creamy, comforting blend of roasted dandelion root, oat milk, and honey for a nourishing drink.

# Required Ingredients:

→ Tea

01 - 2 tablespoons roasted dandelion root
02 - 2 cups water

→ Latte

03 - 1 cup unsweetened oat milk
04 - 2 teaspoons honey
05 - 0.5 teaspoon ground cinnamon

# Preparation Steps:

01 - In a small saucepan, bring water to a boil. Add roasted dandelion root, reduce heat, and simmer for 5-7 minutes to extract flavor.
02 - Strain brewed tea into a heatproof container, discarding solids.
03 - In a separate saucepan, heat oat milk over medium heat until steaming. Use a milk frother or whisk to create foam if desired.
04 - Divide brewed dandelion tea between two mugs. Stir 1 teaspoon honey into each mug.
05 - Pour steamed oat milk over tea, holding back foam with a spoon, then top with foam.
06 - Sprinkle with ground cinnamon if desired. Serve immediately.

# Expert Suggestions:

01 -
  • Completely caffeine-free, making it perfect for evenings or any time you want a comforting drink without the jitters
  • Roasted dandelion root offers a rich, coffee-like depth with potential digestive benefits
  • Creamy oat milk creates the perfect dairy-free froth, with natural sweetness from honey
  • Ready in just 15 minutes with simple, wholesome ingredients
  • Easily customizable with warming spices like cinnamon, ginger, or nutmeg
02 -
  • Use certified gluten-free oat milk if you have gluten sensitivities, as regular oats can be cross-contaminated
  • Brew a larger batch of dandelion tea and store it in the refrigerator for up to 3 days for quick latte preparation
  • Double-check your oat milk label for added sugars—unsweetened versions let you control the sweetness with honey alone
  • For the most authentic café-style presentation, hold back the foam with a spoon when pouring, then dollop it on top
  • If dandelion root tea is new to you, start with a slightly shorter steeping time and adjust to your taste preference
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